SECTION ONE - What is "Normal" Bowel Health and Digestions?
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Ingestion (1:56)
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Stomach Digestion and Peristalsis (2:43)
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The Sympathetic Nervous System (1:37)
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The Parasympathetic Nervous System (1:56)
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Digestion (2:35)
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What is the RAIR?
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Apply It! Think about Peristalsis... (0:58)
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Expulsion (0:27)
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What is the Pelvic Floor?
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Apply It! - What steps of digestion does your child have the most difficulty with? (0:24)
SECTION TWO - Signs of Possible Bowel Dysfunction
TECHNIQUE #1 - Massage and Relaxation
TECHNIQUE #2 - BELLY BREATHING
TECHNIQUE #3 - DIET & SUPPLEMENTS
TECHNIQUE #4 - TOILET POSITION & TECHNIQUES
TECHNIQUE #5 - EXERCISE
Q & A
